Mat Pacheco is a proud texas tech university alumni and is an ISSA certified personal trainer. Mat struggled with his weight his entire life but has managed to lose over 100 lbs in the last year by creating a lifestyle change. He did have gastric bypass surgery, but that is only a tool, not a magic pill. The body follows the mind, and if you don't change what foods you eat, you will gain it all back. He is genuinely committed to fitness and healthy eating and is enjoying helping others along the way! Mat specializes in weight loss transformations and helps his clients understand the psychology behind turning good habits into a lifestyle. He also does online nutritional coaching and prepares customized workout plans based on his clients' goals. Mat offers personal training in-home or at the gym, depending on where your location.
Before picture weight 299lb. Mat had type 2 diabetes, high blood pressure, and a host of other medical conditions. After picture is 17 months later and 110 lb down.